South Miami Taekwondo 4542 SW 75th Ave Miami, FL 33155 305-265-7404 888-585-KICK map
SMTKD Home           Aikido                         Apparel                     Pro Shop                   Children                     3-5 year olds             Women                       Men                             Videos                       Testing                       Trial Classes             Virtual Tour             P.A.C.E                     UM Taekwondo         Schedule                   Instructors                   Instructors' Forum     Links                           Members                   Contact Us	South Miami TAI CHI Tai Chi is the oldest martial art. It has many benfits, physical, psychological and spiritual: There are some Immediate benefits of Tai Chi practice - like a clearer and more relaxed mind. This can happen on day 1! Clinical studies in the US report improved balance and peace of mind after as little as eight weeks of very simple movements taken from a variety of tai chi styles. People report that Tai Chi practice gives them more strength, stamina and suppleness. Tai Chi promotes reduced stress, and an improved ability to deal with difficult situations. Don't forget that Tai Chi is a MARTIAL ART! There are clearly self-defense benefits, especially the way we present the art at South Miami Martial Arts. Other, more subtle benefits of Tai Chi include healthier internal organs, better breathing and finding it easier to sleep at night. Anyone can do it! 10 years old and up, either gender, no experience necessary! 6 week course only $75! Classes on Saturdays at 1:00 p.m. Each class approximately one hour Schedule subject to change. Check the website or call for updates. One class $20 6 weeks only $100 12 weeks only $180! 18 weeks only $275 24 weeks only $330! CURRENT MEMBERS OF SMTKD TRAIN TAI CHI FOR FREE! (*) "Member" refers to a member of the MAIN SCHOOL on 75th ave, whose account is in good standing for the month of Tai Chi for which you're registering. Tai Chi 6-week* Sessions: *6 weeks except where designated Session 2011: November 12 - December 17 (Four week session) Session 1: January 7 - February 11 Session 2: February 25 - March 31 Session 3: April 14 - May 19 Session 4: June 2 - July 14 Session 5: July 28 - Sept 1 Session 6: Sept 15 - Oct 20 Session 7: Nov 3 - Dec 8 (Five Week Session) Week 1: Course Overview - Simplified 24 point animal form part I Week 2: Breathing - Simplified 24 point animal form part II Week 3: Techniques in common with Aikido - Simplified 24 point animal form part III Week 4: Techniques in common with Taekwondo - Simplified 24 point animal form part IV Week 5: Self Defense Techniques - Simplified 24 point animal form part V Week 6: Course Review - Complete Simplified 24 point animal form Reserve Tai Chi Time here: Name of Student Date of Birth Week(s) to Reserve: SELECT Session(s) 2011: Nov/Dec(4wk) Course 1: Jan/Feb Session 2: Feb/Mar Session 3: Apr/May Session 5: Jul/Sep Session 6: Sept/Oct S7: Nov/Dec(5wk) < ctrl/Click or Shift/Click for multi-select > Payment Options Select Payment Option 1 Week: $20 4 Weeks (2011 Only) $75 5 Weeks (S7 Only) $90 6 Weeks: $100 12 Weeks: $180 18 Weeks: $275 24 Weeks: $330 or Call to Register: 305-265-7404	CI Only